What To Expect From Barre Classes
Barre classes are a great way to lift your fitness to new heights.
How To Know If You're Ready For A Yoga Teacher Training Course
A yoga teacher training course is a great way to deepen your understanding of yoga, deepen your practice and also your connection with...
What makes a great yoga teacher: What ingredients do you need to be a successful yoga teacher?
Being a great yoga teacher isn’t about holding a headstand for 10 minutes, or completing 3 hours of practice every day.
Things To Think About Before Signing Up For Yoga Teacher Training
If so then you may want to consider signing up for our one-of-a-kind yoga teacher training course.
Deepen Your Teaching with Yin Yoga and Breathwork Foundation Teacher Training
In this holistic 30-hour teacher training course, you will be invited to learn the techniques of Yin Yoga and breathwork. The course will...
Flowing With Vinyasa: The Dynamic Practice of Vinyasa Yoga
Vinyasa is a style of yoga that features a string of postures being conducted in series, moving from one to another seamlessly, using the...
Getting the Most From Your Spin Class
Indoor cycling is a great form of exercise which offers a huge range of physical and mental benefits. However, if you are making any of...
What To Expect From A Yoga Teacher Training Course
Becoming a yoga teacher can be the perfect career change for those who are looking to switch things up a bit. Being a yoga teacher gives...
Wellness Treatments Benefit The Mind And Body
Wellness treatments are incredibly trendy with millions around the world embracing the concept. Health and wellness are crucial aspects...
What Is Gong Meditation and How Is It Practised?
Gong meditation has become increasingly popular over the last few years and it’s easy to see why. Also known as a gong bath, meditation...
