Barre classes are a great way to lift your fitness to new heights.

A yoga teacher training course is a great way to deepen your understanding of yoga, deepen your practice and also your connection with...

Being a great yoga teacher isn’t about holding a headstand for 10 minutes, or completing 3 hours of practice every day.

If so then you may want to consider signing up for our one-of-a-kind yoga teacher training course.

In this holistic 30-hour teacher training course, you will be invited to learn the techniques of Yin Yoga and breathwork. The course will...

Vinyasa is a style of yoga that features a string of postures being conducted in series, moving from one to another seamlessly, using the...

Indoor cycling is a great form of exercise which offers a huge range of physical and mental benefits. However, if you are making any of...

Becoming a yoga teacher can be the perfect career change for those who are looking to switch things up a bit. Being a yoga teacher gives...

Wellness treatments are incredibly trendy with millions around the world embracing the concept. Health and wellness are crucial aspects...

Gong meditation has become increasingly popular over the last few years and it’s easy to see why. Also known as a gong bath, meditation...