Everything You Need To Know About Yoga Teacher Training

Yoga teacher training is an essential requirement if you want to teach yoga classes. Apart from learning how to guide others, you will experience many benefits that will help you grow as a person.

What To Expect In Yoga Teacher Training

You Become More Confident

Nothing is easy when it comes to yoga teacher training, this includes correctly pronouncing a pose name, teaching a handstand for the first time or leading a group. But as you get through these challenges you will become more assured and develop a sense of poise.

Yoga promotes a loving and supportive environment, so you do not have to worry about being shy or nervous. Your instructor wants you to succeed and become the best yoga teacher possible.

Meet New Like-Minded People

Every yoga teacher training group is like a family and you will quickly get to know those around you. The other students will be in the same position as you and will also be very supportive.

Your whole yoga training experience will be shared with others who will witness you face your fears, learn new skills and ultimately become an incredible yoga teacher. The process is so powerful that you are guaranteed to make some friends for life.

It Will Be Challenging

Yoga teacher training consists of learning a lot of different information about yoga postures, the Chakra system, the Eight Limbs and Sanskrit names. Therefore, it can be quite overwhelming at first.

The key is to take one step at a time and do not overthink the process. Teaching a class by yourself is the end goal but at first, you must learn the foundations. Be proactive by studying in your free time, practising with family and friends and having belief in yourself.

You Will Develop An Inner Voice

One of the most important outcomes of yoga teacher training is discovering your inner voice. Whether you’re an introvert or extrovert, you will be forced to lead yoga sessions all by yourself, so you need to learn how to speak calmly and soothingly.

With time you will become more adept at this skill and it will feel effortless for you to teach a group.

If you are interested in becoming a yoga teacher, you can enrol in our 200 hour training course which will provide you with all the knowledge and practical skills you need.