At Breeze Yoga, located in the heart of Beckenham, we offer a variety of self-care classes in a safe, nurturing environment that includes several studios across two floors that includes –

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• Traditional & Hot Yoga Studio Options.

• Pilates Classes.

• Meditation classes.

• Workshops & Retreats.

• Holistic Massage, Pranic Healing, Reflexology, Ayurveda, Nutrition and Reiki.

 

So, if you have been searching the internet looking for hot yoga near me, then search no further because, at Breeze Yoga, our hot yoga studio is heated to 36 to 39 degrees Celsius ( approximately 96 to 102 degrees Fahrenheit), with the exact temperature contingent on the number of students and level of the yoga class being offered.

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At Breeze Yoga, we offer more than 75 classes across disciplines and a range of holistic treatment options. Yoga classes are categorized as follows –

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• Flow Yoga – where asanas (poses) connect to create a fluid practice on the mat.

• Static Yoga – where asanas (poses) are held longer to allow practitioners to delve deep inside themselves.

• Restorative Yoga – a yoga class that seeks to open the body through a slow progression of stretching.

• Specialist Yoga – classes specifically designed for specific populations and age groups, such as prenatal yoga, frontline workers, seniors, or student yoga.

 

If you are considering taking your first class at our traditional or hot yoga studio, check out some helpful insights and health discounts for those new to yoga. Check out our introductory offer for Livestream yoga classes.

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If you still have any questions and/or concerns regarding our online streaming classes, we are reachable by email or by telephone at 020-8658-6808. If you are ready to sign up for one of our traditional or hot yoga classes, check out their availability on our online class schedules. For updates and specials offered by Breeze Yoga, please follow us on Instagram and Facebook.