Breeze is proud to have a team of holistic therapists who can assist you with the variety of issues and enhance your sense of well-being.
Faced with an increasingly stressful lifestyle, it is all too easy to forget to prioritise our own health. Our therapists are here to provide you with the tools to optimise your health and well-being, by combining natural therapies with modern science
Well-Being
Cupping
Dry cupping is an alternative therapy with roots in traditional Chinese and Middle Eastern medicine. During the procedure, sturdy glass cups are applied to specific parts of the body to suction skin and muscle tissue. This treatment encourages circulation which promotes cell repair, creates space, and encourages tissue suppleness. Like massage, cupping can provide pain relief and soothe sore and tight muscles, which may help maintain joint health. Cups can leave bruise-like marks on the skin for a few days, so be aware of this when booking your treatment.
55 mins | £70
5 x 55 mins | £315
Availability
Kat - Wednesday 9am - 1 pm and Saturday 2 - 6pm
Conscious Connected Breathwork
with Susie Smith of Intuitive Breathwork
Did you know that every single person’s breathing pattern is unique, just like a fingerprint?
Also did you know that if you have a dysfunctional breathing pattern it affects your overall emotional, mental and physical wellbeing?
Booking a private 1:1 session with Susie will help you gain a greater understanding not only of your breathing pattern but also your nervous system history and the places within the body and the breath where you may have old, trapped emotions blocking your flow. It's these blocks held within the breathing pattern, creating the dysfunction, leaving us feeling stuck, tight or restricted, negatively impacting the depth and flow of our breath and our life. This is because the way you breath is the way you live.
NEW CLIENT 1:1 session – 80/90 minutes: £165
Includes detailed breath analysis – Susie will analyse your Breathing pattern, giving you the results, which will be set as the intention for the session. This analysis gives Susie a good outline of how you live your life and what habits you have formed which no longer serve you, allowing her to tailor the session to your own personal requirements and enabling you to unlock and integrate the unconscious during the session.
You will be taken through a demonstration and detailed instructions regarding the technique (if required) and what to expect – plus any other discussions to ensure the session runs safely and smoothly.
Full Breathwork Session - approx. 45 minutes.
RETURN CLIENT 1:1 session – 55/65 minutes: £111
You must have had a New Client appointment to book in as a Return Client. Alternatively, if you have attended 3 or more of my Workshops/Breath Clubs you can attend as a return client. *Breath Analysis not included*
Brief consultation on what brings you to the session and any intentions you want to work with. As well as outlining and discussing any changes since the last session – this is always required to ensure the session runs safely and smoothly.
Full Breathwork Session - approx. 45 minutes.
All Bookings via Intuitive Breathwork here: https://www.intuitivebreathwork.co.uk/breathwork
Availability
Susie - Thursday 11- 4pm
Reiki
with Maria Cobo | Kat Basquill | Marina Paparakou
“Reiki” (ray-key) is Japanese for ‘universal life energy’; a term used to describe a natural system of healing. It can be enjoyed by anyone and is a tradition that is open to any belief system.
Reiki can be used alongside conventional or complementary treatment and works on all levels of a person: mental, physical, emotional and spiritual, to restore a sense of wellbeing and balance.
The method of receiving Reiki is simple. The recipient remains fully clothed and lies comfortably on a bed, couch or sits on a chair. The practitioner gently places their hands in a series of non-intrusive positions on the body, and channels ‘Ki’ through to the recipient. There is no massage or manipulation. Reiki can be used on the person as a whole or on specific parts of the body.
Reiki is a safe and soothing treatment that has many benefits, including:
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bringing a sense of ease and calm at difficult times in one’s life
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providing support during pre and post-pregnancy
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improving stress-related conditions such as migraines, insomnia, anxiety and high blood pressure
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supporting the body’s natural healing process to recover from an accident, operation or traumatic experience
55 mins | £65
5 x 55 mins | £292.50
Availability
Maria - Monday 3 - 8pm and Wednesday 4 - 7.30pm
Marina - Friday 11 - 4pm
Kat - Wednesday 9am - 1pm and Saturday 2 - 6pm
Reflexology
with Marina Paparakou | Maria Cobo | Gillian Vaughan
Unlike massage therapies that work from the 'outside in', Reflexology works from the' inside out', stimulating the nervous system to release tension. It involves applying pressure to appropriate points on the hands or feet. Each reflex point corresponds to different organs and structures in the body which are linked through the energy channels, zones and meridians. Reflexology allows the body to return to a state of balance by clearing blockages and allowing energy to flow freely.
55 mins | £65
5 x 55 mins | £292.50
Availability
Maria - Monday 3 - 8pm and Wednesday 4 - 7.30pm
Gillian - Tuesday 4 - 8pm
Marina - Friday 11am - 4pm
ScarWork Therapy
ScarWork Therapy is a specialised manual treatment to help patients with scar tissue, fibrosis, adhesions and changes in tissue health following surgery and radiotherapy. It is used to improve feeling and functionality in the scar and surrounding tissues, creating better movement between the layers of the skin, fascia (connective tissue) and muscle.
Scars often appear smaller, flatter, lighter and less prominent but the emphasis is on the underlying tissue changes. As the dense scar tissue reduces and the tissue health recovers, nerve impairment such as numbness, pain, itching, irritation or extreme sensitivity often improves.
For more details email info@breezeyoga.co.uk
Initial Assessment - 30 mins | £40
Follow-up - 55 mins | £70
5 x 55 mins | £315
Availability
Maria - Monday 3 - 8pm and Wednesday 4 - 7.30pm
Shamanic & Energy Healing
The many forms of shamanism are usually associated with the healing techniques and cosmology of the many indigenous cultures of the Earth. Shamanic healing is a type of energy healing. The energetic source of any physical, emotional, mental, energetic or behavioral problem will be uncovered and cleared out of the energy field.
A session may include all or some of the following, as needed:
Clearing of the chakras and the luminous energy field (aura), erasing imprints related to the issue. Chakra balancing.
Toxic energy extraction removes heavy or intrusive energies, which may also be crystallised in the chakras or the field. Removal of energetic cords, which don’t serve the highest good or wellbeing.
Soul Retrieval reclaims power (“lost” or disconnected parts of the soul/ essence) from past wounds and trauma. Eliminates “soul contracts” and beliefs that no longer serve and reclaims the source of passion and joy. Generally people often experience feeling lighter and uplifted after the session.
It is best to think about the most important issue before the session. This work is very deep and specific and is issue-related. Otherwise a general tune-up with the current energy imprint is possible too.
Please note: Shamanic healing is not a substitute for medical treatment or medical diagnosis! Please carry on taking any prescribed medication as advised by your doctor.
55 mins | £65
5 x 55 mins | £292.50
Availability
Marina - Friday 11am - 4pm
Aroma Tarot
Aroma Tarot reading, combining aromatherapy with the Tarot to open up to new perspectives. When working together, essential oils and Tarot help us gain access to a profound understanding of how to empower ourselves and make choices that could improve our lives.
25 mins | £40
55 mins | £70
Availability
Maria - Monday 10am - 8pm and Wednesday 4 - 7.30pm
Neuroskeletal Re-Alignment Therapy (NSRT)
A light touch non-invasive, non-manipulative technique to re-align the body, working through the neurological biofeedback system and acupressure points. Administered through clothing. Gentle, light pressure helps the body recognise problems within the posture and re-align them. This stimulates the body to remove stress from muscles, tendons, ligaments and align joint structures. People may feel heat, cold, tingling as well as twitches and movement shifts in the body.
NSRT is extremely relaxing, gentle and safe for all ages, including people with degenerative conditions and throughout pregnancy.
It is recommended to refrain from other treatments or strenuous exercise for 48 hours after the session to allow the body to settle in its adjustment.
Some conditions treated with NSRT:
Sciatic Pain
Whiplash
Disc problems
General back pain
Pain and restricted movement in joints (also due to sports injuries and accident trauma)
Kyphosis/Lordosis
Scoliosis
Spondylolisthesis
Ankylosing Spondylitis
Cervical Spondylosis
Arthritis management
Headaches/migraines
Stress (as it is very relaxing and has a healing effect through the nervous system)
55 mins | £70
5 x 55 mins | £315
Availability
Marina - Friday 11am - 4pm
Sound Healing Journeys (Handpan, Crystal and/or Tibetan Singing Bowls, Didgeridoo)
If you are looking for a way to deeply relax and destress from the enormous pressures of life, a sound healing journey can help reset your bio-energetic system.
Many people today cannot switch off, as their minds are in constant overdrive due to overstimulation. Most physical, mental and emotional health conditions are arising out of state of disconnection to our very Being.
When we are in a state of complete wellbeing, we can say that the body is emitting a coherent signal of health. However, when there is a frequency in our body that is counter to our health, the body is emitting an incoherent signal of health. It’s a distortion that creates disharmony and which often results in dis-ease at the mental and physical levels.
Sound is a powerful healing method that can provide a real, powerful and lasting solution for those of us who wish to evolve and heal at deep levels of our Being.
Whenever we are attuned into this moment, into the Source of our very Being, only then do we begin to truly heal.
When you book, you will see how you begin to rejuvenate and repair on all levels.
Today, sound therapy is gaining more prominence as authentic way to heal not only mental/emotional disturbances but to heal the physical body! It can literally ‘vibrate’ out disease and cause changes at the cellular level. It can even re-pattern the neural networks of the physical brain!
As a master sound healer, Jaime has seen the miracle of using sound time and again… the sound is encoded with particular frequencies for repatterining the very structures of the human body – from organs and glands, to various tissues, muscles, blood and bone.
Music as Medicine
One of the basic principles of using sound to heal is that every part of the body is in a state of vibration. That means, every system including organs, glands, tissues, muscles and so on… Not only does each part have its own unique frequency, together the parts make up a composite frequency, a harmonic that is unique as a fingerprint.
Jaime uses sonic frequencies, coupled with clear, focused intention, to project powerful healing sounds into the body, restoring the blueprint for perfect health and wellness.
Book YOUR sound healing session/sound journey today - deeply relax and return to wholeness!
55 mins | £89
Introductory Offer - Save £10 for a limited time only, usually £99
85 mins | £139
Introductory Offer - Save £10 for a limited time only, usually £149
Availability
Jaime - Sunday 8am - 1pm
Energy Clearing and Soul Guidance (Living Through Presence)
Are you carrying emotional wounds from your past? Are you looking to ditch the habitual mind pattern of feeling anxious and worried about “the future”?
A soul clearing session can help you to:
· Reconnect to vital ‘in the moment’ inner guidance and spiritual/energetic support
· Dissolve anxiety & chronic/addictive behaviours
· Remove blocks to success / abundance
· Improve your self-esteem in relationships
· Remember and live the higher purpose of your life
Outline of a healing session
Jaime takes a full consultation in your first session with me so he can ‘hear’ and ‘see’ what is needed to heal.
Jaime begins every session with an in-depth look at the life patterns that are affecting you physically, mentally, emotionally and/or spiritually. Together, we explore your life, and the contents of your own mind-stream which are causing suffering and/or a disconnection from your core awareness, or essence.
Negative subconscious programs which are rooted in the mind are particularly hard to clean without help. Jaime uses both logic and higher intuition to look at your life path, as well as decision points and blocks/challenges.
Clearing the Energy Template of the Body-Mind
Please note that this is a seated, face to face “energy treatment” that involves a dialogue between you (the client) and the practitioner.
Clearing the ‘energy template’ of the body-mind opens up a true pathway for healing. Many everyday aches and pains, unwanted states of anxiety and high levels of stress, and even chronic illnesses, often have an energetic root cause.
As your personal energy coach and mentor, Jaime will listen deeply to your concerns, and each session will empower you to take control of your relationships, health and life. You can start to shift out of chronic, unwanted patterns in just a few sessions.
We all run ‘programs’, much like a computer does when you switch it on. Programs are nothing more than our beliefs, perceptions and judgments about LIFE (and ourselves). The body is the hardware, all of its hardwired processes are much like a computer’s operating system, and our thoughts and feelings responses to life show us what software programs we are running.
Negative programs are certainly not our fault, we often inherit these unconsciously from our environment. However, they are our responsibility to acknowledge and healt as they often limit our lives and bring about dysfunctional behaviour.
Positive programs (beliefs/perceptions) bring us the profound ability to move through life with grace, even during stressful times. Thankfully we have many of those as well!
During our earthly cycle, high times of high stress and negativity can propel us to search for greater meaning and understanding, and reconnect us to our Soul/Spirit, and our greater purpose for being here.
Your core beliefs create your reality and the subconscious mind has no judgement. It simply records and replays negative thoughts, experiences and emotions as well as our positive ones. If there is a conflict or disagreement between the conscious desires held in the mind and the subconscious programming, the subconscious often wins.
Using the High Self connection, we can easily clear/clean and replace the negative programs that are running subconsciously.
In this session, many health and life issues that arise from ageing, diet/lifestyle choices and various states of disconnection can be addressed. These include but are not limited to IBS/gut issues, headaches/migraines, insomnia/irregular sleep patterns, hair loss, eczema/skin conditions, cancer, mystery aches and pains, ME/persistent fatigue, and so on.
55 mins - Return Client | £89
Introductory Offer - Save £10 for a limited time only, usually £99
85 mins - New Client | £139
Introductory Offer - Save £10 for a limited time only, usually £149
You must have had a New Client appointment to book in as a Return Client.
Brief consultation on what brings you to the session (challenge points) and intentions you want to work with. Jaime also discusses any changes since the last session – to ensure the session runs safely and smoothly.
Availability
Jaime - Sunday 8am - 1pm
Shamanic Soul Retrieval (Reiki Drumming and Didgeridoo Healings
The drumbeat is one of the oldest and most sacred sounds that we can use to access consciousness and cellular healing.
When combining Reiki with sound, the Divine wisdom inherent in the Reiki energy merges with the sound waves and creates a beautifully safe and sacred environment for healing to occur.
From a spiritual vantage point, the healer (traditionally called a “shaman”) knows that everything is alive and “ensouled”. The word ‘shaman’ is borrowed from the language of a shamanic people, the Tungus of Siberia, and is usually translated to mean ‘one who is exalted, or lifted up’.
Reiki drumming is a blending of healing traditions from the east and west, as well as ancient shamanistic ceremonial practices. Shamanic drumming, when combined with Reiki, becomes a powerful tool for awakening more fully to our Divine purpose here on earth.
When we feel (or are) fragmented, we cannot really access our true potential, our gifts and talents. Reiki naturally creates a high frequency space. Drumming helps re-integrate and heal those pieces of the soul that have “split off” due to some sort of trauma in the physical dimension, here on Earth.
There are three “types” of drum healing that Jaime offers:
1. Reiki Drum Healing Session (Mental/Emotional Reprogramming)
Jaime gently will drum over key parts of the physical body (face/head, heart, belly etc) to help the brain-mind achieve coherence, and facilitate deeper shifts into the core of your Being. This process can create states of super-relaxation and access to higher consciousness.
People find the range of sounds deeply touching, inspiring, magical, earth-centered, ancient, haunting, powerful, primal, other worldly, mesmerizing, calming, enchanting, soothing, mystical, hypnotic, relaxing and primordial, to name but a few experiences.
Just as Reiki is essentially the spirit of limitless Love, the healings that can take place from them are limitless as well. The drumming and harmonics are followed by normal hands-on Reiki (“tenohira”) to help further integrate the healing.
2. Drum Journey (for Soul Guidance)
The “Drum Journey” is a technique to facilitate altered consciousness for the client to access information for change in any area of their life. Basically, this method is for when you at a crossroads and need to access your deeper intuitive awareness.
Journeying is a cross-cultural healing method that has been practiced by shamanic healers throughout the ages.
A Reiki drum journey can help you connect spiritually to another point in time or space, or an aspect of your consciousness for the purpose of finding answers, resolving issues, or positively impacting a situation.
Journeying allows you, the client, to connect with your deep inner wisdom and knowledge. This technique can be exceptionally empowering and healing on all levels as you drop into the still point of your consciousness, beyond time and space.
2. Reiki Drum - with Didgeridoo
The harmonics (sounds) of the didgeridoo awakens ancient feelings and memories, whilst at the same time creating positive currents which are soothing and healing.
Whilst the drum and didgeridoo are played on and around the physical body – this creates changed in the energy flow of the body, including the major chakras
The hearing range of humans tends to diminish with age because we unconsciously block out the many harsh sounds that arise from living in a technology-driven, urbanised environment. Listening to the harmonics produced by the didgeridoo can help us tune back in to our bodies and improve our ability to hear “more” sounds again.
Therapeutic Effects of Reiki Drumming
Drumming reminds our body of its ideal vibratory rate, which is in harmony with the pulse of the earth and the Universal flow of creation. Reiki combined with the rhythm of the drum helps to indentify and remove energy blockages, reduce stress and strengthen the nervous system, creating a deep sense of emotional well-being. It can improve focus, clarity, learning and memory, and help to unlock the creativity within. Reiki drumming has both preventative and therapeutic benefits and is a purifying process.
There have been many scientific research studies conducted to discover the effect sound and drumming have on the human body and psyche.
Biofeedback research indicates that even brief heartbeat drumming can double alpha brainwaves and reduce modern day stress, which is known to depress the immune system over long periods of time.
Studies have linked drumming with positive effects on Alzheimer’s and Dementia patients, emotionally disturbed teens, recovery addicts and trauma patients.
Drumming has been shown to alter endocrine and immunologic response. Research demonstrates that cortisol levels, blood pressure readings, heart rate and blood flow are all postively affected, natural killer cells are more active and drumming aids the production of endorphins and endogenous opiates assisting in pain control.
55 mins | £89
Introductory Offer - Save £10 for a limited time only, usually £99
85 mins | £139
Introductory Offer - Save £10 for a limited time only, usually £149
Availability
Jaime - Sunday 8am - 1pm
Energy Clearing and Soul Guidance (Living Through Presence)
Are you carrying emotional wounds from your past? Are you looking to ditch the habitual mind pattern of feeling anxious and worried about “the future”?
A soul clearing session can help you to:
· Reconnect to vital ‘in the moment’ inner guidance and spiritual/energetic support
· Dissolve anxiety & chronic/addictive behaviours
· Remove blocks to success / abundance
· Improve your self-esteem in relationships
· Remember and live the higher purpose of your life
Outline of a healing session
Jaime takes a full consultation in your first session with me so he can ‘hear’ and ‘see’ what is needed to heal.
Jaime begins every session with an in-depth look at the life patterns that are affecting you physically, mentally, emotionally and/or spiritually. Together, we explore your life, and the contents of your own mind-stream which are causing suffering and/or a disconnection from your core awareness, or essence.
Negative subconscious programs which are rooted in the mind are particularly hard to clean without help. Jaime uses both logic and higher intuition to look at your life path, as well as decision points and blocks/challenges.
Clearing the Energy Template of the Body-Mind
Please note that this is a seated, face to face “energy treatment” that involves a dialogue between you (the client) and the practitioner.
Clearing the ‘energy template’ of the body-mind opens up a true pathway for healing. Many everyday aches and pains, unwanted states of anxiety and high levels of stress, and even chronic illnesses, often have an energetic root cause.
55 mins - Return Client | £89
Introductory Offer - Save £10 for a limited time only, usually £99
85 mins - New Client | £139
Introductory Offer - Save £10 for a limited time only, usually £149
You must have had a New Client appointment to book in as a Return Client.
Brief consultation on what brings you to the session (challenge points) and intentions you want to work with. Jaime also discusses any changes since the last session – to ensure the session runs safely and smoothly.
Availability
Jaime - Sunday 8am - 1pm